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Sarah McLachlan
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Take Action
Store
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Work with Sarah
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Sarah McLachlan

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What if you’re coming at your “perimenopause symptoms” all wrong? Rather than shooting the messenger - Just like they do in the movies, how about asking; “Who sent you?!” The white flag is waving for good reason 🏳️
Can’t 💩? Bloated, brain flat & over it? Somewhere between TikTok trends & actual physiology lives Dr. Ray Peat’s carrot salad. Two raw carrots, coconut oil, ACV, salt. That’s it. 🥕 His argument & science: raw carrot
Bold Lessons for Life. Apply liberally ✨ Winning the epic 100km Karri Cup MTB Race two years in a row (and for a third time) I can tell you, it isn’t getting easier in a vessel 40+ years old 😂 It calls for a hell of a lot of refinement; mor
“to anyone struggling with motivation, sleep, pain or feels like their hormones are the enemy.” 👇🏼 After our time together inside Rejuvenate, her results were profound ✨ She was committed, responsive & willing. Such an incredible

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© Sarah McLachlan 2026 | T/A MoveTrainGlow Est. 2012