About Sarah

Hey, I’m Sarah McLachlan

Known for my high energy, elite & national level racing as athlete for 30 years and my contagious and motivating passion for health, energy and growth,

I’ve helped create positive transformation in the mind, body and lives for thousands of people across the world.

72,000+ patients & clients.

20+ years clinical experience.

Meet Sarah McLachlan BASc.

Mentor, Speaker, Athlete, Thought-Leader

Sarah is an Australian Physiotherapy-qualified Practitioner & Mentor with over 20 years private practice clinical experience. Sarah is a certified Integrative Nutrition Coach, Somatic, NLP & Subconscious Mind Practitioner.

A highly active, overachieving woman in her 40’s, Sarah navigates the same hormonal shifts, having walked this path herself.

With decades of treating, teaching, speaking & leading the mind-body industry, Sarah specialises in guiding active, high-achieving women to sustain energy, sharpen focus and perform to the highest level - without confusion, frustration, fluffy tips or trends.

Sarah works with aspects of both the mind & body behind:

Women’s health, hormone harmony, sleep, pelvic floor, nervous system care
Bio-individual, hormone-centric Integrative Nutrition
Sports performance, executive performance & high-level training
Psychology & biology of beliefs, self sabotage, shifting habits & family systems (IFS)

A unique approach of Sarah’s mentoring includes the subconscious mind and self-identity (sense of self) expansion. All fundamental to you becoming a truly brilliant woman.