Live Workshop Tuesday 14th July $47 5:30PM AWST//7:30PM AEST
The Mental Edge Over 40
Restore Sharp Focus, Speed & Clarity in 60mins
Build Your Tailored Hormone-centric Brain Blueprint For High Performance And Implement Immediately
Without More Supplements, Caffeine, Losing Your Mind or Yourself
This Is Not A Lecture. This Is Hands-On.
For The Results-Driven, Accomplished Professional Woman
Limited to 25 Seats · Actionable Tools · All Inclusive
Clear brain fog, lift energy & boost productivity with evidence-based, hormone-supportive The Female Brain Formula™
No more mental blanks, second-guessing yourself or fear of junior colleagues making a mockery of you.
Join Women’s High Performance & Hormone Specialist Sarah McLachlan BASc. for this live & interactive 60min Workshop for maximising female physiology over 40.
HALF THE YEAR IS GONE…
If you’re an ambitious, accomplished woman who built her life on being switched-on and sharp, but now feels foggy, flat and subtly changing, this is for you.
The brain fade, difficulty concentrating, slower memory recall, you’re dropping the ball… it’s silently affecting your work, your home life and making you question yourself.
Your profession, your business, your future success, depends on YOU - and your sharp mind.
Not “just keeping up” but laser focused, productive and performing. You want to achieve results.
You're not ‘on the decline’. You’re not losing it. And you're in the right place.
It's changes starting to occur in your brain and your mind. And your mind dictates your mood, motivation & mental capacity.
Once you fully understand it, you can actively support it instead of fighting yourself and losing sleep worrying about it.
WHY ACT NOW
The brain fog, slower mental function, afternoon slumps. You've probably written them off as just getting older. They're not random. Left alone, they tend to build. Caught now, they respond fast - to the right inputs.
One study found women at high genetic risk of cognitive decline cut their risk by 32% using a targeted brain health approach.
This isn't about waiting to see how bad it gets. It's about acting while your window for change is wide open - to influence your sharpness into the future - which is in your 40’s.
If you have even a few symptoms, now is the time to act. Before you’re making irreversible mistakes, poor decisions or it’s costing you money, your career or your reputation.
THE SOLUTION: The Female Brain Formula™
Your brain isn't broken. It's running on the wrong inputs, at the wrong time, for where you are hormonally right now.
Get the signals and timing right for female physiology over 40 and clarity comes back. Faster recall. Better sleep. Steadier energy. Less reactivity.
The Female Brain Formula™ is the framework behind it. Five pages, built on current research on estrogen, brain function neuroscience and food as medicine (Integrative Nutrition), made specifically for the female brain through this stage of life.
You don't just get back to where you were. You get sharper and clearer than you've possibly felt in years.
This chapter does not have to dismantle you at work, in your day and in how you see yourself - if you’re proactive and act early.
It’s time to change your future trajectory.
The Mental Edge Over 40 Workshop is where you take significant, sustainable action with evidence-based, tangible tools.
WORKSHOP LOGISTICS:
Date & Time: Live via Zoom, Tuesday 14th July 2026 // 5:30pm AWST // 7:30pm AEST
Duration: 60mins
Format: Live, interactive, hands-on. You’ll receive your working documents ahead of the Workshop (detailed below).
Replay policy: Can’t make it live? Full recording will be delivered to your inbox for a limited-time 48 hour replay.
Investment: $47 (usually $139) One-time. No upsells. Everything included.
Join 2000+ Active Professional Women Who've Already Transformed Their Mind & Body With Sarah McLachlan’s Proven System
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Over 72,000 Patients Supported
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20+ Years of Clinical Experience
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SOLD OUT in-person workshops
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Australian Physiotherapy Qualified
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Integrative Nutrition Certified (Hormone Health)
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Real Tools & Impactful Habits
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ROOT-CAUSE APPROACH
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Personal, Lived Experience, Over 40
✩ Over 72,000 Patients Supported ✩ 20+ Years of Clinical Experience ✩ SOLD OUT in-person workshops ✩ Australian Physiotherapy Qualified ✩ Integrative Nutrition Certified (Hormone Health) ✩ Real Tools & Impactful Habits ✩ ROOT-CAUSE APPROACH ✩ Personal, Lived Experience, Over 40
WHAT WE’LL COVER:
Develop understanding of why your sharp, switched-on mind went foggy & how it's reversible for now - so you can restore crystal clear focus.
The Female Brain Formula™ - The Hormone-First Approach To A Clear Strong Mind. Together we unpack my recently published guide so you know exactly how to nourish & power up female brain function - on and off your plate.
Live Mapping & Building Of Your Own Personalised Brain Blueprint. Together we create a step-by-step individual framework - so you can take the tools and science to effortlessly put new habits in place, for consistency and the results you demand.
Learn what's driving your emotional rollercoaster & short fuse - so you can respond calm & steady.
Discover a 3-step approach my clients use to think clearly, sleep deeply and feel energised, online & alive again - even in their busiest weeks. Navigating questioning "who the f**k am I?" or feeling foreign in your body.
YOU’LL WALK AWAY WITH:
A full copy of The Female Brain Formula™ - A 2 part guide based on neurophysiology, integrative nutrition & subconscious mind coding. A framework stretching over 5 value-packed pages. Essential for boosting fast mental function, memory & to protect your brain and cognitive function well beyond your 40s and 50s!
Your own complete, personalised Brain Blueprint - Having built this together during the workshop, you will start implementing precise tools, habits & daily actions to move the needle for your mental edge immediately.
A clear understanding of what supports high success, high performing female physiology over 40, now and for longevity - mentally, physically, emotionally - so you can reclaim your edge AND support your future.
The 3 core fundamentals that are impacting your hormones, heart (how you feel) and head (mind and brain) so you can power up your mind and your body and start to redefine a stronger, even more confident sense of self.
Live & Interactive Tuesday 14th July 2026
Limited to 25 Seats · Actionable Tools · All Inclusive
THIS IS FOR YOU IF YOU’RE:
blanking on words, feeling vague, noticing a fading memory
awake at 2am and wiped at 3pm
more short tempered, quietly ready to punch your colleague or snapping at the people you love at home
lacking your usual high drive & enthusiasm
feel your hormones may be changing (or have already)
niggling self doubt, overwhelm or anxiousness
eager for healthy brain & cognitive function now and in the decades to come
you’re proactive, accomplished and willing to take action to feel mentally clearer, stronger & more energised - with longevity in mind.
THIS IS EXACTLY WHAT YOU NEED
THIS IS NOT FOR:
if you seek more supplements or medication
surface-level solutions or bandaid fixes. This is sustainable
those wanting a new fast-fix diet or set meal plan
those who think I will do the work for them, are unwilling to address habits & patterns, taking self responsibility
This season of life gets to be one of the most powerful, positive transformations you experience in this lifetime.
You can rebuild and redefine how you think, move and believe in yourself... and restore that bold, brilliant woman you know exists deep down, reclaiming her with inner confidence & conviction.
Client Results
Sara C, 43
“I reached out to Sarah as I was just existing - I’d lost my vitality & felt self conscious, even though I looked like an extrovert to everyone else & continued to ace my high-pressure presentations.
I wanted to understand my hormones, why they were affecting my training and body recomposition. I didn’t know what good sleep was anymore waking 3-4 times every night.
Sarah has a true depth of understanding and empathy that is hard to find in the women's wellness space. She can relate through lived experiences and that echoes in her approach.
I now know how life factors (both controllable and uncontrollable) influence my cycle. I had absolutely zero idea. Nor what it would look like to recover after 20 yrs on contraception - and that foods can be used as medicine to assist. I can now sleep 7-8 hrs & don’t move!
The thing that stands out though, is me learning to listen to what the f**k my body is saying to me. I thought I was tuned in before. And I was. But not to this degree. I can now drop feelings of guilt or ‘failure’ - I give myself grace thanks to Sarah.”
National Medical Trainer & Corporate Presenter
Simone R, 59
“I came upon Sarah for her unique integrated approach managing physical, mental & emotional challenges.
Her scientific grounding and rounded approach has assisted me greatly to safely build a stronger body as well as improved personal insights and clarity and a significant reduction in brain fog, anxiety and poor sleep, all in just 6 weeks!
The personalised approach provides safety to be open and allows positive change to occur, as well as providing an educated forum to review the huge amount of information that is now out there on social media platforms.
Definitely a good investment in self for future growth and well being (and to reinforce to family & friends entering or in peri/menopause stages).”
Occupational Therapist, Self Employed, Runner
Meet Your Facilitator, Sarah McLachlan BASc.
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Meet Your Facilitator, Sarah McLachlan BASc. -
72,000+ patients & clients.
20+ years clinical experience.
Meet Sarah McLachlan BASc.
Sarah is an Australian Physiotherapy-qualified Practitioner & Mentor with over 20 years private practice clinical experience. Sarah is a certified Integrative Nutrition Coach, Somatic, NLP & Subconscious Mind Practitioner.
A highly active, overachieving woman in her 40’s, Sarah navigates the same hormonal shifts, having walked this path herself.
With decades of treating, teaching, speaking & leading the mind-body industry, Sarah specialises in guiding active, high-achieving women to sustain energy, sharpen focus and perform to the highest level - without confusion, frustration, fluffy tips or trends.
Sarah works with aspects of both the mind & body behind:
Women’s health, hormone harmony, sleep, pelvic floor, nervous system care
Bio-individual, hormone-centric Integrative Nutrition
Sports performance, executive performance & high-level training
Psychology & biology of beliefs, self sabotage, shifting habits & family systems (IFS)
A unique approach of Sarah’s mentoring includes the subconscious mind and self-identity (sense of self) expansion. All fundamental to you becoming a truly brilliant woman.
Limited to 25 Seats · Actionable Tools · All Inclusive
Masterclass & Workshop Reviews
- Common Questions -
LIVE via Zoom Link on Tuesday 14th July 2026
5:30PM AWST // 7:30PM AEST // $47 ($139)
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The workshop is a live training and includes a implementation of tools, specific to you, over 60 minutes. And we will be moving fast!
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I strongly recommend attending live and prioritising yourself (and your mind).
The replay expires in 48 hours by design - this workshop is for women who implement, not collect recordings.
You’ll receive a link via email for a limited-time 48 hour replay access following the Workshop.
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If you are open to learning, taking action and prevention, yes.
I’ve worked with hundreds of women from teens, to hormone challenges at 30 and 60+ year old women beyond menopause, all with impactful results. My unique approach works because it's built on current evidence for 2026 - human behaviour, actual female physiology, science and root-cause mechanisms - MIND + BODY.
I am not a naturopath. I will not tell you to go test your gut or microbiome. I do not prescribe medications.
I have an integrative approach centred on the biochemistry of the MIND & subconscious models. I don’t know any others using this model (and I follow a lot of world-level health professionals!)
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You will be emailed the links to download the included resources prior to the Workshop. Please have these printed or ready to work or write on before the Workshop so you can get the most out of our hour together.
Please have a notebook, pens and/or highlighters to take your own notes information down. There will be lots of high value information delivered & tools to implement.
Ready to Restore Sharp Focus, Speed & Mental Clarity?
Join the live & interactive workshop on Tuesday 14th July and you’ll walk away with a personalised hormone-centric system built for female physiology so you can get your mental edge back.
Limited to 25 Seats
Tools, Takeaways & Immediate Implementation.
I cannot wait, see you soon!
Sarah McLachlan x
As real as can be, over on Instagram: @iam.sarahmc
© 2026 Sarah McLachlan | MoveTrainGlow – All rights reserved.
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*Legal Disclaimer: Information provided does not substitute medical advice or guidance from your usual treating GP. Please seek personal medical help from a registered health care practitioner. Agenda is a guide only and may be subject to change on the day, if required, and/or modified to suit the highest support of those in attendance.