Live Interactive Workshop - Tuesday 14th July 5:00PM AWST / 7:00PM AEST - $47
The Mental Edge Over 40
Restore Sharp Focus, Speed & Clarity in 60mins
Build Your Personalised Hormone-centric Brain Blueprint for High Performance Live & Implement Immediately
Without More Supplements, Caffeine, Losing Your Mind or Yourself
This Is Not A Lecture. This Is Hands-On. Action-Orientated.
For The Results-Driven, Accomplished Professional Woman
Limited to 100 seats
No Upsells · Actionable · All Inclusive
Clear brain fog, lift energy & reboot memory recall using the evidence and hormone-based, The Female Brain Formula™. Together we will build a clear, personalised Brain Blueprint you can implement immediately.
No more mental blanks, second-guessing yourself or fear of junior colleagues making a mockery of you.
Join Women’s High Performance & Hormone Specialist Sarah McLachlan BASc. for this live & interactive 60min Zoom Workshop for your inidividualised female physiology framework, The Brain Blueprint.
HALF THE YEAR IS GONE…
If you’re an ambitious, accomplished woman who built her life on being switched-on and sharp - but now feels foggy, flat and subtly changing - this is for you.
The brain fade, slower memory recall, you’re dropping the ball… it’s silently effecting your work, you home life and making you question yourself.
Difficulty concentrating, losing track during conversations, reduced response time, slower information processing…
The trajectory for your professional role, your business and the future success of your career endeavours depend on YOU - and your mind not “just keeping up” but sharp, goal-orientated, productive and performing.
You need to achieve the results. And beyond.
You're not losing it, and you're in the right place.
It’s NOT the start of your decline.
It's changes starting to occur in your brain and your mind. And your mind dictates your mood, motivation & mental capacity.
Once you understand it, you can actively support it instead of fighting yourself.
IF YOU DON’T ACT NOW - THE DATA DOESN’T LIE
You might be thinking the impact of your current mental fog or slow cognitive processing is only minor, there is a very real trajectory that shows a rapid cognitive decline for woman after 40 when early symptoms are not managed.
In Australia right now, women represent 2/3 cases of Alzheimers disease, which experts foresee this tripling in the next 10 years.
98% of cases are attributed to modifiable lifestyle factors
Medical studies show women with a high genetic risk can slash their likelihood of developing dementia by 32% through a specific brain-health framework.
The vital window to influence your brain function, cognition, sharpness into the next 5, 10 years and beyond, is when initial mild cognitive impairment show up in your 40s.
THE SOLUTION: The Female Brain Formula™
Your female physiology answers to the right inputs, signals & timing.
Clarity returns, sleep improves significantly, energy holds, reactivity settles.
And here's what matters most - you don't just get your old self back. You get to become sharper, steadier, bolder & more brilliant than you've felt in years.
This chapter does not have to dismantle you at work, in your day and in how you see yourself - if you are proactive and act early.
It’s time to change your future trajectory.
The Mental Edge Over 40 Workshop is where you take significant, sustainable action with evidence-based, tangible tools that will boost your productivity, restore your focus and return to being the sharpest, high performing woman in the room.
LOGISTICS:
Date & Time: Live via Zoom, Tuesday 14th July 2026 // 5pm AWST // 7pm AEST
Duration: 60mins
Format: Live, hands-on. We build it together. Implement that day.
Replay policy: Can’t make it live? Full recording delivered to your inbox for a limited-time 48 hour replay.
Investment: $47 (usually $139) One-time. No upsells. Everything included.
Join 2000+ Active Professional Women Who've Already Transformed Their Mind And Body With Sarah McLachlan’s Evidence-Based Structure And Proven System
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Over 72,000 Patients Supported
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20+ Years of Clinical Experience
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SOLD OUT in-person workshops
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Australian Physiotherapy Qualified
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Integrative Nutrition Certified (Hormone Health)
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Free Live Masterclass
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ROOT-CAUSE APPROACH
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Personal, Lived Experience, Over 40
✩ Over 72,000 Patients Supported ✩ 20+ Years of Clinical Experience ✩ SOLD OUT in-person workshops ✩ Australian Physiotherapy Qualified ✩ Integrative Nutrition Certified (Hormone Health) ✩ Free Live Masterclass ✩ ROOT-CAUSE APPROACH ✩ Personal, Lived Experience, Over 40
WHAT WE’LL COVER:
The Female Brain Formula™ - The Hormone-First Approach To A Clear Strong Mind. My recently published hormone-first guide so you know exactly how to nourish & power up female brain function - on and off the plate. Essential for boosting fast mental function, memory & a healthy brain for life, to power your ambition as an active woman.
Build Your Own Personalised Hormone-Centric Brain Blueprint. Together we will create a step-by-step individual framework and clear pathway so you can take the tools, science and actions and effortlessly put them in place every day. Ensuring consistency, productivity and the results you demand from your mind.
Develop an in-depth understanding on why your sharp, switched-on mind went foggy & how it's reversible - to restore crystal clear focus.
Learn what's driving your emotional rollercoaster & short fuse - so you can respond calm & steady.
Discover a 3-step approach my clients use to think clearly, sleep deeply and feel energised, online & alive again - even in their busiest weeks - including how to navigate feeling foreign in your body, ‘blah’ or questioning "who the f**k am I?" - so you can redefine a strong sense of self, to feel wildly self confident.
YOU’LL WALK AWAY WITH:
- 1. [Deliverable] — [what it is and why it matters]
- 2. [Deliverable] — [what it is and why it matters]
- 3. [Deliverable] — [what it is and why it matters]
- 4. [Deliverable] — [what it is and why it matters]
Tuesday 14th July 2026 - Live & Interactive
Limited to 100 seats
No Upsells · Actionable · All Inclusive
If you're active, accomplished, driven & feel your hormones may be changing…
blanking on words, feeling vague, fading memory & brain function
reading things three times or second-guessing yourself because you can't trust your mind
niggling self doubt or anxious thoughts
awake at 2am and wiped at 3pm
feeling foreign in your body or lacking your usual power & enthusiasm
short tempered at work, ready to throttle your colleague or snapping at the people you love
THIS IS EXACTLY WHAT YOU NEED.
This season of life gets to be one of the most powerful, positive transformations you experience in this lifetime.
You can rebuild and redefine how you think, move and believe in yourself... and restore that bold, brilliant woman you know exists deep down, claiming her with confident conviction.
Client Results
Sara C, 41
National Medical Trainer & Corporate Presenter“I reached out to Sarah when modern medicine's solution to my chronic pain was to put me on strong pain killers.
In the 6 weeks we worked together I saw significant improvements, this is the first time in a long time I haven't had a massive pain flare up.
Working with Sarah I finally got my cycle back after over a year of no period - and it was free from pain and PMS!
I've learnt a lot about myself and have managed to implement so many things from the course into my daily routine without even thinking about it.
I would recommend Sarah to anyone who is struggling with motivation, sleep, pain or feels like their hormones are the enemy.”
Renae A, 42
“Life felt monotonous, and I was completely lost. I was grappling with self-doubt, anxiety, and a lack of motivation - thanks to perimenopause.
Although I stayed busy, I felt weak and didn’t eat enough out of fear of gaining weight, even though my body needed fuel and vitamins to function properly.
I knew I had to take responsibility for my situation, but I didn’t know how to begin.
I saw my doctor, and she referred me to Sarah. Thank goodness!
I feel much happier, more energised, and determined. Plus, I'm sleeping well too. All in just 6 weeks with Sarah!”
Business Owner & Accountant
Simone R, 59
Occupational Therapist, Self Employed, Runner“I came upon Sarah for her unique integrated approach managing physical, mental & emotional challenges.
Her scientific grounding and rounded approach has assisted me greatly to safely build a stronger body as well as improved personal insights and clarity and a significant reduction in brain fog, anxiety and poor sleep, in 6 weeks!
Sounds too good to be true over 6 weeks - but it is!
The personalised approach provides safety to be open and allows positive change to occur, as well as providing an educated forum to review the huge amount of information that is now out there on social media platforms.
Definitely a good investment in self for future growth and well being (and to reinforce to family and friends entering or in peri/menopause stages).”
WHO THIS IS FOR:
you’re starting to feel different in your energy, mood & focus and want to address it - not struggle or decline.
you already eat healthy & are active - you know you should be at the gym doing weights.
you’re proactive, willing to take self responsibility & action.
you have regular, irregular or nonexistent cycles, or medically induced menopause (eg hysterectomy)
you welcome mindset work, mindfulness, self awareness and growth to become a better version of yourself.
you want to feel mentally clearer, stronger, emotionally attuned & energised.
you want 40+ to be the years you’ve always dreamt of; body, mind, career & partnership - everything finally falls into place.
WHO THIS IS NOT FOR:
if you seek more supplements, protocols or medications
surface-level solutions or bandaid fixes. This is sustainable.
those needing a personal trainer or gym buddy.
those wanting a new fast-fix diet or set meal plan.
those who think I will do the work for them.
those unwilling to assess their actions, habits & patterns, unwilling to take self responsibility.
Meet Your Facilitator, Sarah McLachlan BASc.
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Meet Your Facilitator, Sarah McLachlan BASc. -
72,000+ patients & clients.
20+ years clinical experience.
Meet Sarah McLachlan BASc.
Sarah is an Australian Physiotherapy-qualified Practitioner with over 20 years private practice clinical experience. Sarah is also a certified Integrative Nutrition Coach, Somatic, NLP & Subconscious Practitioner.
A highly active woman in her 40’s, Sarah navigates the same hormonal shifts, having walked this path herself.
With decades of treating, teaching, speaking & leading the mind-body industry, Sarah specialises in guiding active, high-achieving women to sustain energy, sharpen focus and perform to the highest level - without confusion, frustration, fluffy tips or trends.
Sarah works with aspects of both the mind & body behind:
Women’s health, hormone harmony, sleep, pelvic floor, nervous system care
Bio-individual, hormone-centric Integrative Nutrition
Sports performance & training
Psychology of beliefs, self sabotage, shifting habits & family systems (IFS)
A unique approach of Sarah’s mentoring includes the subconscious mind and self-identity (sense of self) expansion. All fundamental to you becoming a truly brilliant woman.
Limited to 100 seats
No Upsells · Actionable · All Inclusive
Masterclass Reviews
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“Thank you again Sarah. I could hear your heart (and wealth of knowledge and wisdom) throughout the talk. I appreciate your honesty and straight talk and felt empowered learning from you. I look forward to connecting again soon.”
- Astin J
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You were so very warm, welcoming, kind, informative, smart, wise & experienced, & of course passionate - I enjoyed every minute. It’s was even more fitting for me than I could have ever expected as a busy mum of 3, wife & work in my own business.
- Jana G
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“Great webinar and some amazing info!! There was a LOT! Thank you!! I would love the replay link - I’m eager to watch it again! The Bedtime Blueprint is fantastic - my daughter and I have sooo many issues with our sleep. I’m inspired to edit my priorities - the chat was a kick up the b*m.”
- Catherine R
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“Thank you so much for sharing your knowledge with us this afternoon. It was incredibly informative and truly empowering. I really appreciate the time and passion you put into the session - I'm grateful for the opportunity to learn from you.”
- Simone A-B
- Common Questions -
LIVE via Zoom Link on Tuesday 14th July 2026
5:00PM AWST / 7:00PM AEST / $47
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Yes, 100% free. No credit card, no hidden offer, no catch. It's a live training and masterclass. I teach, you learn, you implement & action.
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Register anyway - I strongly recommend attending live. You receive the bonus gift in attending live, not after the masterclass.
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If you are open to learning, taking action and prevention, yes. I’ve worked with women from teens, to hormone challenges at 30 and 60+ year old women beyond menopause, all with impactful results. My unique approach works because it's built on human behaviour, actual female physiology, science and root-cause mechanisms - MIND + BODY.
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Please have your diary or journal, pens and/or coloured highlighters to take your own notes information down. There will be lots of high value information delivered & tools to implement.
Ready to Restore Sharp Focus, Speed & Mental Clarity?
Join the free live training on Tuesday 14th July and you’ll walk away with a mind & body, hormone-centric understanding and system you can implement that week.
LIMITED TO 100 SEATS
Tools, Takeaways & Implementation - Live Tuesday 14th July
I cannot wait to host this for you, see you soon!
Sarah McLachlan x
As real as can be, over on Instagram@iam.sarahmc
© 2026 Sarah McLachlan | MoveTrainGlow – All rights reserved.
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*Legal Disclaimer: Information provided does not substitute medical advice or guidance from your usual treating GP. Please seek personal medical help from a registered health care practitioner. Agenda is a guide only and may be subject to change on the day, if required, and/or modified to suit the highest support of those in attendance.