Live Interactive Workshop - Tuesday 14th July 5:00PM AWST / 7:00PM AEST - $47
The Cognitive Edge Over 40 Workshop
Restore Sharp Focus, Speed & Mental Clarity in 60mins
Be On Your Game, Lazer Focused & Boldly Confident In Business - Without More Supplements, Caffeine, Losing Your Mind or Yourself
For The Results-Driven, High-Achieving Professional Woman
Clear brain fog, lift energy & reboot memory recall using the hormone-supportive, Female Brain Formula™
This is hands-on. Not a lecture. Not theory or a boring seminar.
Build a clear, actionable & personalised Cognitive Protocol you can implement that day, live in the Workshop.
No more mental blanks, second-guessing yourself or fear of junior roles making a mockery of you.
Join Women’s Performance & Hormone Specialist Sarah McLachlan BASc. for this live & interactive 60min Zoom Workshop.
RESERVE YOUR SEAT NOW FOR ONLY $47
The C-E-O 40
Limited to 100 seats
No Upsells · Actionable · All Inclusive
THE WORKSHOP GAME PLAN:
The Female Brain Food Formula™
My recently published hormone-first guide so you know exactly how to nourish & power up female brain function - on and off the plate. Essential for boosting fast mental function, memory & a healthy brain for life, to power your ambition as an active woman.
Absolutely free when you attend The Cognitive Edge Over 40 Masterclass.
Join 2000+ Active Professional Women Who've Already Transformed Their Mind And Body With Sarah McLachlan’s Evidence-Based Proven Method
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Over 72,000 Patients Supported
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20+ Years of Clinical Experience
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SOLD OUT in-person workshops
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Australian Physiotherapy Qualified
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Integrative Nutrition Certified (Hormone Health)
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Free Live Masterclass
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ROOT-CAUSE APPROACH
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Personal, Lived Experience, Over 40
✩ Over 72,000 Patients Supported ✩ 20+ Years of Clinical Experience ✩ SOLD OUT in-person workshops ✩ Australian Physiotherapy Qualified ✩ Integrative Nutrition Certified (Hormone Health) ✩ Free Live Masterclass ✩ ROOT-CAUSE APPROACH ✩ Personal, Lived Experience, Over 40
HALF THE YEAR IS GONE…
If you’re an ambitious, high-achieving woman who built her life on being switched-on and sharp - but now feels foggy, flat and subtly changing - this is for you.
The brain fade, slower memory recall, you’re dropping the ball… it’s silently effecting your work, you home life and making you question yourself.
You're not losing it, and you're in the right place.
It’s NOT the start of your decline.
It's changes occurring in your brain and your mind. And your mind dictates your mood, motivation & mental capacity.
Once you understand it, you can work with it instead of fighting yourself.
Your female physiology answers to the right inputs, signals & timing. Clarity returns, sleep improves significantly, energy holds, reactivity settles.
And here's what matters most - you don't just get your old self back. You get to become sharper, steadier, bolder & more brilliant than you've felt in years.
This chapter does not have to dismantle you at work, in your day and in how you see yourself - if you are proactive and act early.
It’s time to change your future trajectory.
The Cognitive Edge Over 40 Workshop is where you take significant, sustainable action with evidence-based, tangible tools that will boost your productivity, restore your focus and return to being the sharpest woman in the room.
If you're active, driven & feel your hormones may be changing…
blanking on words, feeling vague, fading memory & brain function
reading things three times or second-guessing yourself because you can't trust your mind
niggling self doubt or anxious thoughts
awake at 2am and wiped at 3pm
feeling foreign in your body
short tempered at work, ready to throttle your colleague or snapping at the people you love
THIS IS EXACTLY WHAT YOU NEED.
In This Live & Interactive 60min Workshop, You Receive:
Why your sharp, switched-on mind went foggy & how it's reversible - to restore crystal clear focus
What's really driving your emotional rollercoaster & short fuse - so you can respond calm & steady
The 3-step approach my clients use to think clearly, sleep deeply and feel energised, online & alive again - even in their busiest weeks
Navigating feeling foreign, ‘blah’ or questioning "who the f**k am I?" - so you can redefine a strong sense of self, to feel connected & confident - without starting from rock bottom
This season of life gets to be one of the most powerful, positive transformations you experience in this lifetime.
You can rebuild and redefine how you think, move and believe in yourself... and restore that bold, brilliant woman you know exists deep down, claiming her with confident conviction.
Client Results
Sara C, 41
National Medical Trainer & Corporate Presenter“I reached out to Sarah when modern medicine's solution to my chronic pain was to put me on strong pain killers.
In the 6 weeks we worked together I saw significant improvements, this is the first time in a long time I haven't had a massive pain flare up.
Working with Sarah I finally got my cycle back after over a year of no period - and it was free from pain and PMS!
I've learnt a lot about myself and have managed to implement so many things from the course into my daily routine without even thinking about it.
I would recommend Sarah to anyone who is struggling with motivation, sleep, pain or feels like their hormones are the enemy.”
Renae A, 42
“Life felt monotonous, and I was completely lost. I was grappling with self-doubt, anxiety, and a lack of motivation - thanks to perimenopause.
Although I stayed busy, I felt weak and didn’t eat enough out of fear of gaining weight, even though my body needed fuel and vitamins to function properly.
I knew I had to take responsibility for my situation, but I didn’t know how to begin.
I saw my doctor, and she referred me to Sarah. Thank goodness!
I feel much happier, more energised, and determined. Plus, I'm sleeping well too. All in just 6 weeks with Sarah!”
Business Owner & Accountant
Simone R, 59
Occupational Therapist, Self Employed, Runner“I chanced to come upon Sarah and her unique integrated approach managing physical, mental & emotional challenges.
Her scientific grounding and rounded approach has assisted me greatly to safely build a stronger body as well as improved personal insights and clarity and a significant reduction in brain fog, anxiety and poor sleep, in 6 weeks!
Sounds too good to be true over 6 weeks - but it is!
The personalised approach provides safety to be open and allows positive change to occur, as well as providing an educated forum to review the huge amount of information that is now out there on social media platforms.
Definitely a good investment in self for future growth and well being (and to reinforce to family and friends entering or in peri/menopause stages).”
The Cognitive Edge Masterclass
WHO THIS IS FOR:
you’re starting to feel different in your energy, mood & focus and want to address it - not struggle or decline.
you already eat healthy & are active - you know you should be at the gym doing weights.
you’re proactive, willing to take self responsibility & action.
you have regular, irregular or nonexistent cycles, or medically induced menopause (eg hysterectomy)
you welcome mindset work, mindfulness, self awareness and growth to become a better version of yourself.
you want to feel mentally clearer, stronger, emotionally attuned & energised.
you want 40+ to be the years you’ve always dreamt of; body, mind, career & partnership - everything finally falls into place.
WHO THIS IS NOT FOR:
if you seek more supplements, protocols or medications
surface-level solutions or bandaid fixes. This is sustainable.
those needing a personal trainer or gym buddy.
those wanting a new fast-fix diet or set meal plan.
those who think I will do the work for them.
those unwilling to assess their actions, habits & patterns, unwilling to take self responsibility.
Meet Your Facilitator, Sarah McLachlan BASc.
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Meet Your Facilitator, Sarah McLachlan BASc. -
72,000+ patients & clients.
20+ years clinical experience.
Meet Sarah McLachlan BASc.
Sarah is an Australian Physiotherapy-qualified Practitioner with over 20 years private practice clinical experience. Sarah is also a certified Integrative Nutrition Coach, Somatic, NLP & Subconscious Practitioner.
A highly active woman in her 40’s, Sarah navigates the same hormonal shifts, having walked this path herself.
With decades of treating, teaching, speaking & leading the mind-body industry, Sarah specialises in guiding active, high-achieving women to sustain energy, sharpen focus and perform to the highest level - without confusion, frustration, fluffy tips or trends.
Sarah works with aspects of both the mind & body behind:
Women’s health, hormone harmony, sleep, pelvic floor, nervous system care
Bio-individual, hormone-centric Integrative Nutrition
Sports performance & training
Psychology of beliefs, self sabotage, shifting habits & family systems (IFS)
A unique approach of Sarah’s mentoring includes the subconscious mind and self-identity (sense of self) expansion. All fundamental to you becoming a truly brilliant woman.
Limited to 100 seats
No Upsells · Actionable · All Inclusive
Masterclass Reviews
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“Thank you again Sarah. I could hear your heart (and wealth of knowledge and wisdom) throughout the talk. I appreciate your honesty and straight talk and felt empowered learning from you. I look forward to connecting again soon.”
- Astin J
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“Great webinar and some amazing info!! There was a LOT! Thank you!! I would love the replay link - I’m eager to watch it again! The Bedtime Blueprint is fantastic - my daughter and I have sooo many issues with our sleep. I’m inspired to edit my priorities - the chat was a kick up the b*m.”
- Catherine R
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“Thank you so much for sharing your knowledge with us this afternoon. It was incredibly informative and truly empowering. I really appreciate the time and passion you put into the session - I'm grateful for the opportunity to learn from you.”
- Simone A-B
- Common Questions -
LIVE via Zoom Link on Tuesday 14th July 2026
5:00PM AWST / 7:00PM AEST / $47
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Yes, 100% free. No credit card, no hidden offer, no catch. It's a live training and masterclass. I teach, you learn, you implement & action.
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Register anyway - I strongly recommend attending live. You receive the bonus gift in attending live, not after the masterclass.
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If you are open to learning, taking action and prevention, yes. I’ve worked with women from teens, to hormone challenges at 30 and 60+ year old women beyond menopause, all with impactful results. My unique approach works because it's built on human behaviour, actual female physiology, science and root-cause mechanisms - MIND + BODY.
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Please have your diary or journal, pens and/or coloured highlighters to take your own notes information down. There will be lots of high value information delivered & tools to implement.
Ready to Restore Sharp Focus, Speed & Mental Clarity?
Join the free live training on Tuesday 14th July and you’ll walk away with a mind & body, hormone-centric understanding and system you can implement that week.
LIMITED TO 100 SEATS
Tools, Takeaways & Implementation - Live Tuesday 14th July
I cannot wait to host this for you, see you soon!
Sarah McLachlan x
As real as can be, over on Instagram@iam.sarahmc
© 2026 Sarah McLachlan | MoveTrainGlow – All rights reserved.
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*Legal Disclaimer: Information provided does not substitute medical advice or guidance from your usual treating GP. Please seek personal medical help from a registered health care practitioner. Agenda is a guide only and may be subject to change on the day, if required, and/or modified to suit the highest support of those in attendance.